These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

Research shows pelvic floor training improves sexual arousal, orgasm intensity and satisfaction through 7 specific exercises ...

For improved endurance, wellness and pleasure, try the latest in sextech – the LELO F2S stamina trainer and stroker ...

However, pelvic health is a crucial aspect of overall well-being that deserves attention. The Pelvic Floor Strong program is ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...

The pelvic floor is a group of muscles that keeps all those essentials tucked up inside you. It helps you sit down, do squats, go to the bathroom easily, have sex—ya know, the necessities.

The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, ...

“These professionals hold doctorate-level degrees and specialize in pelvic floor disorders, offering tailored exercises and strategies to strengthen those muscles.” The pelvic floor is a ...

"They're just told that's just a part of aging, oh, that's the consequence of going through menopause, but the reality is ...