If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...

I n today's fast-paced world, the impact of stress can affect our body, mind, and social relationships. The way people live today, it’s crucial to understand and manage the dama ...

Founded by yoga guru Baba Ramdev and Acharya Balkrishna in 1995, Patanjali has played a pivotal role in promoting Ayurvedic products, natural medicine, and holistic healing practices.

Pics Courtesy/Yoga for young minds on Youtube The book opens with an introduction to Rishi Patanjali’s Yoga Sutras ... s favourite buzzword — asanas. “The yoga sutras guide young minds ...