Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

It's not just oil and sugar that take low-fat peanut butter in the wrong direction. To make up for the lack of fat, peanut butter manufacturers may also add sodium to their recipes. This may give ...

For just about every ingredient in a recipe, there is a substitute ... flavor (without adding too many calories) to something ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a protein shake that looks, tastes, and feels like a McDonald's strawberry ...

Peanut butter powder is made by pressing the oil out of peanuts and grinding it into a powder, a process that reduces fat and calories, explains both Lewis and Hultin. So, quick stats: It includes ...

The spread’s versatility has allowed it to evolve from simple sandwich applications to inclusion in contemporary recipes ... peanut butter. This dramatic calorie reduction makes the powder ...