Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

The life of a hostel is an exhilarating time for any student. It introduces independence, new friendships, and excitement about managing your own schedule. However, a common obstacle for many hostel ...

Fitness and leadership were the words of the day on Monday as the Anaheim Ducks welcomed more than 1,500 fifth grade students to Honda Center for the seventh annual Captain's Challenge Fit Finals. An ...