According to the Alzheimer’s Association, it’s important to implement routine and creative daily schedules to those who may be dealing with Alzheimer’s or Dementia. Routines and creativity can help se ...

Regular physical activity could help more ... in addition to the aerobic and muscle-strengthening activities. What they found: More senior men (16.9%) met the guidelines compared to women (11.5 ...

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

Regular physical fitness and social activities are crucial for older adults, as they not only enhance physical health but also play a key role in maintaining cognitive function. In Racine, pickleball ...

See the best photos from the recent Olympics-style games that featured more than 11,500 senior competitors Kaitlyn Huamani is an editorial intern at PEOPLE. She has previously worked at local ...

April 8, 2025 /PRNewswire/ -- Regular physical activity is essential for seniors, helping to improve ... tailored physical activities into daily routines, focusing on enhancing strength, balance ...