In a world dominated by wellness trends and viral exercises, it’s no surprise that fitness challenges and social media go hand in hand. At the beginning of the year, I fell victim to one of the most ...

all the things that helped me complete 75 hard with a full-time 9 to5 which let's be honest does not actually stay as a 9 to5 multiple side hustles all of which you guys know about because you watch ...

HONOLULU (HawaiiNewsNow) - The FBI is hiring in Hawaii. For potential employees, fitness is a must. There’s a long list of benchmarks that must be met when candidates try out for the job. Recruits ...

Physical education for the 1.1 million students in New York City’s public school system remains “in crisis,” according to Comptroller Scott Stringer’s aptly named 2015 report, “Dropping the Ball.” But ...

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...