We tasted 10 plain whole-milk yogurts you’re likely to find at your local supermarket. We sampled each on its own without ...

Packaged with roughly 50 billion colony-forming units (CFUs) per ounce (plain yogurt typically contains at least 1,000,000), ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.