Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.

Medically reviewed by Melissa Nieves, LND Key Takeaways Pomegranate juice may help lower blood pressure, although the evidence is conflicting on its effectiveness as a natural remedy.Polyphenols in ...

Several limitations of the studies reviewed are worth noting. First, the dosages of pomegranate may not have been appropriate to maximize clinically significant benefits, and they varied greatly.

This time in “Highway to Health – Studies in Brief”: A British study examined whether pomegranate polyphenols can influence a hormone closely linked to muscles and regeneration in old age. An ...