Each serving of 2 gummies contains 99mg of potassium citrate and 180mg of magnesium ... as it is not gluten or dairy-free. Some may find the 380mg of elemental magnesium per capsule to be too ...

The potassium citrate form is highly bioavailable and well-absorbed by the body. We appreciate that this product is Kosher, soy-free, vegan/vegetarian, nut-free, made without gluten, dairy-free ...