This sixth sense helps you stay balanced and injury free, especially as you age. This sixth sense helps you stay balanced and injury free, especially as you age. Credit... Supported by By Connie Chang ...

You reach for your morning coffee without even looking. You walk downstairs in the dark. You catch yourself before you fall.

Proprioception, otherwise known as kinesthesia, is your body’s ability to sense movement, action, and location. It’s present in every muscle movement you have. Without proprioception, you wouldn’t be ...

Proprioception is the imperceptible and invisible sense, often referred to as the unconscious sixth sense. It relies on mechanosensory neurons located within muscles, tendons and joints and, as such, ...

Many experts believe more general forms of artificial intelligence will be impossible without giving AI a body in the real world. A new approach that allows robots to learn how their body is ...

We often talk about the perfect thin and toned body and its negative impact on body image. When most of us do not measure up to the ideal body shape, we do not feel good about our bodies, how we move, ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. The year is 1984, and the Boston College Eagles have possession of ...

The simple act of walking backwards, though rarely practiced in daily life, might offer unexpectedly powerful benefits for brain health. This unconventional movement pattern challenges the brain in ...

Chronic dizziness is a feeling of unsteadiness or wooziness that persists for more than a few days. Sometimes it’s caused by a physical problem in the inner ear, side effects of medication, infection, ...

While standing in front of a mirror, close your eyes and try to raise both arms to shoulder height, parallel to the floor. Once you think you’re positioned like an uppercase ‘T,’ open your eyes and ...