This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...
More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...
The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...
Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...
How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...
Big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.
When constipation makes it difficult to go, it can affect your day-to-day activities as well as your overall wellbeing, Andrew Boxer, MD, gastroenterologist at Jersey City Medical Center, tells ...
If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...