Reducing Stress with a Television Series Suppression, containment, and well-chosen words create a certain calm. Posted Jul 13, 2019 ...

Another study called “Reality-Based Television Programming and the Psychology of Its Appeal” by Robin L. Nabi, Erica N. Biely, Sara J. Morgan and Carmen R. Stitt set out to understand why ...

In an era of endless content, rewatching familiar TV shows offers comfort and predictability. This behavior is rooted in the brain's preference for familiarity, emotional regulation through ...

When people are feeling depleted, rewatching TV shows can re-energize them and restore feelings of self-control, says Jaye Derrick, a professor of psychology at the University of Houston.

Can British TV help with American cultural stress? Studies show that distraction and culture, from art and film to ritual and tradition can be useful for mood elevation. Quietude, containment and ...

In an era of endless content, rewatching familiar TV shows offers comfort and predictability. This behavior is rooted in the brain's preference for familiarity, emotional regulation through ...