Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...
Keep fish oil and flaxseed oil cold to slow oxidation and preserve nutrients. Chill probiotics to maintain gut-healthy, immune-supportive live bacteria. Liquid iron and some vitamin C supplements last ...
Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Keep fish oil and flaxseed oil cold to slow ...