This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups ...

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic ...

"Push-ups build upper body power, core stability, and bone health — all in one move - chest, shoulders, triceps and core all ...

Think you can't do push-ups? Think again. This push-up progression guide will help you reap all the benefits of this exercise. When it comes to push-ups, there’s no gray area: You either love ’em or ...

Warm up with your timed run event (1.5 miles, two miles, three miles or other). Take the first half of the distance and run easy as you warm up. Run the second half at goal pace or faster to see ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...