MILFORD — Fall is a crazy time — back to school, shorter days, the holidays around the corner, and everyone needing something...leaving us feeling stressed and squeezed. It doesn’t have to be that way ...
COLUMBIA — Four years ago, back surgery left Barbara Logsdon incapacitated. She needed a walker to go anywhere. Then Logsdon met Mary Cruise, who teaches tai chi to seniors to improve their health and ...
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