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Lateral ankle sprains account for 15% to 45% of all sports related injuries. Although often considered minor, they can lead to persistent disability in athletes and long term complications. Over the ...

Shoulder pain and alterations in the range of motion are common disorders in tennis players. However, the relation between shoulder structures and these conditions is unknown. To evaluate whether, ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Everyone has exercises that make them groan. Sometimes that ...