PROVIDENCE, R.I. — Preserving the normal range of motion following ACL reconstruction, especially with concomitant meniscectomy and articular cartilage injury, can positively affect the subjective and ...

Joint range of motion refers to both the distance a joint can move and the direction in which it can move. There are established ranges that doctors consider normal for various joints in the body. For ...

An injury or medical condition can limit the flexibility in your neck, making it hard to do everyday activities like driving, working, and exercising. To decide how best to treat you, your doctor will ...

During the Cirque Du Soleil show, the graceful, dancing acrobats command the stage, and they’re especially skilled, flexible, and athletic. When joints aren’t limited by tight tendons and ligaments, ...

Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...

You do it all—warm up, sweat, stretch, and recover. But your workout routine actually still isn’t complete without one underrated training component needed to perform your best. Kind of like how your ...