Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week we look at how to add some Zen to your bedroom. Creating a Zen ...

Your bedroom is your nighttime sanctuary – and sometimes, your daytime sanctuary, too. Making it as comfortable as possible will ensure you’re better rested, and paying attention to the little details ...

It may be a surprise that your bedroom decor could be coming between you and a good night’s sleep. But your sleep environment plays an important part in sleep hygiene, which describes the practices, ...

Add Yahoo as a preferred source to see more of our stories on Google. Cole Kan/CNET If you're a light sleeper who's sensitive to sound, then you know how difficult it can be to catch some Zs.

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, ...

Although we may be outside this summer, achieving quality rest and sleep is still essential. Quality sleep impacts and uplifts our moods and improves our overall body health, limiting the possibility ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Opinions expressed by Entrepreneur contributors are their own. Imagine a clutter-free space dedicated to luxuriously restful slumber — a room where everything from the scent in the air to the sheets ...