Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music playlist, perfect for the sauna, meditation soundtrack, and bubble baths. Enjoy ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

This article is the final part of a three-part series. You can find part 1 here and part 2 here. 6. Listening to Relaxing Music While the evidence seems to suggest that listening to music is no more ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Music therapy can reduce psychological stress among pregnant women, according to research just published in a special complementary and alternative therapy medicine issue of the Journal of Clinical ...

Eighties pop is the best musical genre for reducing blood pressure, due to its 'positive nostalgia', researchers have found. Turkish researchers hooked up 1,540 volunteers aged between 18 and 65 to ...