According to the laws, "the ruck is a phase of play where one or more players from each team, who are on their feet, in ...

Watching rugby for the first time as an American can feel like looking in a funhouse mirror. It contains elements of soccer, which birthed it in 1823 when William Webb Ellis picked up a soccer ball ...

When England and Australia meet for the Rugby League Ashes, they won’t just be divided by history and rivalry - the rulebook changes too. While both competitions share rugby league’s core laws, ...

Watching rugby for the first time as an American can feel like looking in a funhouse mirror, but the United States Women's Rugby Sevens team is on the hunt for a medal with two games left in their ...

If you're looking for a simple, straightforward workout, try rucking. This uncomplicated yet effective exercise only requires adding weights to a backpack and walking—that's it. Professional (and ...

Only players standing on their feet are allowed to handle the ball. So that means that no player lying on the ground is ...

FARGO — A first-of-its-kind opportunity is taking shape for youth in the Fargo-Moorhead area. Local college rugby players teamed up with the Fargo Park District recently for a youth rugby camp, with ...

If you earned a paycheck and much of your workweek was spent rucking in the military, you will likely not be keen to add this "new fitness activity" to your daily routine. Just like boot-camp workouts ...