A steamy retreat could be yours in five simple steps ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

Sauna tourism surges as travelers favor authentic wellness, health benefits cultural rituals and sustainability.

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

Modern life can be overwhelming. Long work hours, constant notifications, and daily responsibilities often leave people ...

Saunas have been used for thousands of years and are still popular today. Sauna benefits may include easing pain, reducing stress, and improving cardiovascular health. Sweating has long been used as a ...

Ancient civilizations used to spend hours, even days basking in bathhouses for the benefits of mental clarity and pain relief. Now, you can enjoy this same timeless therapy with a modern touch at ...