Regular sauna use among middle-aged Finnish men is associated with a 27% reduction in respiratory disease risk for those using saunas 2-3 times weekly, and 41% for those using them 4+ times per week ...
RALEIGH, NC / ACCESS Newswire / May 13, 2025 / beem Light Sauna, a national Sauna and Light therapy studio, is expanding its wellness offerings with the launch of blue light therapy and green light ...
Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...
One writer tested the sauna-like device to see if it’s worth the hype.
Which barrel saunas are best? You don’t have to be a member of an exclusive gym or go to an expensive spa to experience a sauna. Heat therapy can be enjoyed in the comfort of your own barrel sauna if ...
Unfinished Man on MSN
What does a red light infrared sauna do to your body?
Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...
The Sauna House has grown in popularity since opening in Asheville in 2019. It now has six spots in Florida, North Carolina, South Carolina and Texas.
For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has woven itself into the fabric of numerous societies, and today it’s ...
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