The Healthy @Reader's Digest on MSN7h
What Causes Pain Between the Shoulder Blades? Expert Doctors Explain
Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...
Verywell Health on MSN1y
Shoulder Blade Pain Has Many Causes and Symptoms
Medically reviewed by Oluseun Olufade, MD Shoulder blade pain is commonly caused by a muscle strain but can also arise from ...
Tennis8y
How to deal with shoulder pain
The rotator cuff consist of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is ...
CNN16d
Stop stretching your shoulders! Here’s what actually works for stiff muscles
The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...
BMJ1mon
Shoulder injuries in tennis players
Optimal shoulder function requires good kinetic chain function, optimal stability, and coordination of the scapula in the overhead action. A well balanced action of the rotator cuff muscles and ...
BMJ1mon
Current concepts: scapular dyskinesis
These roles include providing synchronous scapular rotation during humeral motion, serving as a stable base for rotator cuff activation and functioning as a link in the kinetic chain. Each role is ...