By Zenab IshtayAromatheraptis & Cosmetologist Happy International Women’s Day! Today, we celebrate the hardworking women who ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

"Dry January actually has a ton of benefits — aside from the health benefits, you have cleaner skin, you'll sleep better, you ...

As a young entrepreneur, I find that mental health is playing a huge role when it comes to achieving new milestones or business goals. It is important to understand yourself to benefit from your ...

But, here’s the real deal: self-care doesn’t have to burn a hole in your pocket. In fact, some of the best ways to improve ...

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

When I write about personal matters, I quickly stumble into one of life’s puzzling ironies: Every one of us is unique, and we ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Gen Z's influence on mental health is reshaping how society views mental well-being, with the generation’s open discussions, ...