To help you better cope with the responsbility you’ve taken on, here are five simple self-care ideas for caregivers of ...

Caregiver responsibilities can be overwhelming and draining, but taking care of yourself is one of the most important things you can do. The stronger you remain—physically and mentally—the more ...

A dementia caregiver should be mindful of personality and behavior changes to best anticipate the patient’s needs. Find ...

The husband-and-wife psychologists, who specialize in supporting family caregivers, address practical ... Balance, Apr. More than 10 million millennials care for aging family members, and ...

Experts emphasize the need for caregivers to prioritize self-care to prevent burnout. FOX 32’s Nate Rodgers, also a caregiver, shares his experience balancing care and personal well-being.

Planning a vacation can be hard, but it’s even more difficult for those who are acting in a caregiver role for a family member or friend. Because it’s not a paid position with vacation days ...

When children experience challenge, hardship, or trauma, they often look to their primary caregiver for stability ... Reframing Self-Care Many of us have been conditioned to think that self ...

Self-care can mean different things to different people. We’ve got you covered with low-tech gifts of comfort and mindfulness as well as the latest high-tech health trackers and monitors.

we’ve rounded up some ways you can put the focus back on you with some self-care. From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to ...

Things like cleaning the house and her own self-care went to the wayside, she said. That's common for today's caregivers, especially those in the sandwich generation who care for both their aging ...