Jones pointed out that people are increasingly turning to lunar cycles as a framework for self-care and reflection. Jones ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Radical self-care is essential for all employees in today's uncertain job market, tight economy and turbulent workplace. And it's more than a bubble bath, exercise or sleep. Learn what you could be ...

Self-care isn't just about taking bubble baths and green smoothies. The real form of self-care is simple habits that rebuild ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

ESSENCE’s Senior Beauty Editor explains why her trip to the Dior Spa in NYC reminded her to step up her self-care game for ...

The bydria founder is all about celebrating life’s “small moments.” ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

In the channel ecosystem, resilient leadership means prioritizing self-care, work-life integration, and mental health. Discover how leaders like Sanjay Mehta of Commvault and Ghazal Asif Farhadi of ...

The Jewish women’s practice of going to the mikvah could do a lot to further self-care, mental health and relaxation for ...