Self-massage is a simple practice, but incredibly beneficial for the body and mind. Whether it is to relieve tension, improve ...

Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

Because your body deserves attention too. These days, if you don’t own a massage gun then you’re sorely behind when it comes to the art of self-care. After all, how can you truly wind down if your ...

Taking better care of yourself is likely top of mind at the beginning of the year. Around this time of year, it’s not unusual to see celebrity Instagram posts highlighting health resolutions. Here are ...

In Chill Chat, Bustle sits down with stars to discuss all things wellness, from their favorite skin care products to their hacks for getting a good night’s sleep. Here, four-time Olympic gold medalist ...

One of the newest innovations in the candle market is the massage candle. Massage candles are versatile in that they can be used like normal candles as well as for massages and moisturization.