An affirmation is the action of giving emotional support or encouragement. This self-care practice works wonders in increasing confidence as—at its core—it is simply the act of being kind to yourself.

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

On Tuesday, May 9, Self Love Beauty will lead Affirmation Day by offering free toolkits to the public that detail activities to do online or in-person to spread positivity and kindness to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a bit of a pick-me-up? Self-love quotes are just the thing to boost your mood and ...

In Fisher Fine Arts Library, a wire tree has leaf-shaped notecards with affirmations dangling from its branches. The project, called the Affirmation Tree, was created by a Penn student to encourage ...