Add Yahoo as a preferred source to see more of our stories on Google. Adopt a gratefulness mindset in all you do, a Shaolin master explains. Ever wish you had the discipline and concentration of a ...

Shi Yan Feng closes his eyes and breathes deeply with ancient form. His palms rise face up on the inhale, then fall slowly, face down, on opposite sides of his torso then stretch straight upwards, ...

Welcome to our new column, Expert Habits, in which thinkers, leaders, and other high performers talk about the habits and routines that help them live a better life. Shi Heng Yi has spent a lifetime ...

Shaolin Kungfu is a precious part of Chinese culture and Shaolin Kungfu masters are helping promote cultural exchange between China and other countries, and ultimately help enrich people's life all ...

Like many kids growing up the early ’90s, Master Shi Yanqing watched Jet Li movies and dreamed of being a hero. Unlike most of those kids, Yanqing lived only 170 miles from the 1,519-year-old Shaolin ...

Throughout my interview with Shi Heng Yi I can't help feeling strangely nervous. The diminutive yet powerfully built figure in front of me is capable of feats that seem almost superhuman. A teacher of ...