Welcome to our new column, Expert Habits, in which thinkers, leaders, and other high performers talk about the habits and routines that help them live a better life. Shi Heng Yi has spent a lifetime ...
Shi Heng Yi, a Shaolin master and the head of the Shaolin Temple Europe, brings a unique perspective to the modern issue of depression through his teachings and TED Talks. His approach combines the ...
Shaolin master Shi Heng Yi reveals the surprising barriers to self mastery. Shi Heng Yi recently released a new book on the subject, Shaolin Spirit: Self Mastery, which will lead to the 'cultivation ...
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