Limb symmetry index for single-leg hop and triple hop movements was significantly associated with persistent patellar instability. Clinicians may use these tests to assess patients’ risk for ...

That is why it is important for you to add single-leg hops to your warmup routine. The single-leg hop is a low-grade plyometric exercise that prepares the body to perform more advanced athletic ...

Background We evaluated the lower limb status of athletes after anterior cruciate ligament reconstruction (ACLR) during the propulsion and landing phases of a single leg hop for distance (SLHD) task ...

Objective To evaluate the effects of an IPP on bilateral LE biomechanics during a single-leg hop task (SLH). Design Quasi-experimental. Setting Collegiate Soccer Players. Participants 16 athletes ...

It’s a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study. By testing how long ...