Maryland boasts acres upon acres of sunflower fields, but the region’s singular sunflower maze has its home in St. Mary’s County. Started in 2015 by Jerry Spence, a Bushwood resident and conservation ...

The common sunflower (Helianthus annuus L.) is a species of the Asteraceae family. The plant seeds are edible, and manufacturers use them for foods and producing sunflower oil. As such, sunflower oil ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...