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Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work ...
The obvious solution is to exercise more, but busy lifestyles and a common aversion to exercise make it hard to compensate for hours of sitting at a desk. The good news, said Dr. Dermont Phelan ...
But a new study published in the Journal of the American Heart Association has some encouraging findings for the desk-bound. Sitting at work, it says, may not be as bad for your heart and ...
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