Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

Quality sleep is essential for maintaining overall health and well-being, yet many individuals struggle with sleep ...

Refresh Snoring and Sleep Apnea Center Opening our new location in Denver feels like a breath of fresh air! We're thrilled to join this vi ...

The idea that you can make up for lost sleep over the weekend is a myth. The "sleep debt" you accrue from not getting enough ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

However, sleeping on your back can make breathing more difficult as gravity presses on the body, worsening sleep apnea and snoring. Some people also find that back sleeping causes lower back pain ...

Do you experience sleep deprivation, sleep apnea, obesity, diabetes, or indulge in excessive alcohol consumption? Read on to ...

A recent study has revealed that children with mild sleep-disordered breathing who underwent early surgical removal of their ...