Please provide your email address to receive an email when new articles are posted on . Associations between sleep duration and serum testosterone vary by age and sex. Sleep quality was not associated ...

Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What's more, sleep loss over long periods can even increase risk for Alzheimer's and other neurological ...

The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance. The study highlighting benefits in those two pivotal areas (among ...

SAN ANTONIO — Acute sleep loss results in increased plasma levels of tau, which has been proposed as a biomarker to assess subsequent risk of Alzheimer's disease (AD), new research suggests. This may ...

INDIANAPOLIS -- Higher levels of neonatal hair cortisol, a measure of fetal cortisol production in the third trimester, may have a negative effect on sleep health among infants, according to a ...

Anyone who has undertaken a degree will tell you that it's no walk in the park. As someone with a bachelor's and a master's degree, I'm more than familiar with how stress levels are pretty much ...

Even a few nights with insufficient sleep increases promote molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated ...