Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...

“People told me, ‘You are changing me.’ ‘You are healing me,’ ” Emma Smith said. This is the feedback Smith receives on her YouTube videos, which compile gentle sounds created by touching, tapping or ...

Although you may feel like your body is shutting down when you crawl into bed, sleep is actually a time when your body gets busy restoring and repairing different functions. Sleep is also the prime ...

“The thing about sleep that is maddening is we don’t know what it’s for,” Paul Shaw says with a hint of frustration. Rather than truly grasping the role sleep plays in our complicated biology, the ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and humans. This heavy slumber helps recovery by easing inflammation in the ...