Being in the thick of summer means we're also in the thick of smoothie season! Smoothies are the perfect snack or meal at any time — a refreshing start to your day or a pick-me-up in the midafternoon.

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Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, but you can customize to your heart's content and ...

Fro-yo had its moment, but now it's all about the smoothie bowl. A quick scroll down your Instagram feed is bound to leave your mouth watering, thanks to the sight of this refreshing snack. Smoothie ...

Getting your Trinity Audio player ready... Amy Brothers , The Denver Post SMOOTHIE 101: Layer your smoothie well to help your blender. Start with liquids, then greens, then frozen fruit. After that, ...