In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Most people have a love-hate relationship with salt (aka sodium). It tastes great, and sodium is needed to help our bodies function properly. However, too much sodium over time can lead to serious ...

A bipartisan Ohio House bill would require food service operators in the state to warn customers about high-sodium foods on ...

How much sodium to you really need per day and how much salt is too much? NBC News medical contributor Dr. Natalie Azar and ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

In a recent study, reducing dietary sodium demonstrated a blood pressure–reducing effect similar to that of a commonly used first-line antihypertensive medication. While sodium intake is known to ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...