The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

At Wellspring Health Center, Eden Prairie High School students learned how the science of sound — vibration and rhythm — ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

A new study published in the journal PLoS ONE has reported on the first human tests of an experimental therapy using sound and light to treat Alzheimer's disease (AD). The initial findings are ...

When Donna Klein first went to visit Himalayan singing bowl practitioner Kathleen Baker, she didn't tell her that ongoing pain from a car accident had brought her there. “She told me that the bowls ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

In our fast paced world, finding effective ways to manage stress and maintain emotional balance is crucial. Sound therapy, an ancient practice, now embraced by modern wellness, utilises sound ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Patients with high blood pressure can make lifestyle changes and take medication, but the latter may bring side effects such as dizziness, headaches and dry mouth. Researchers at Wake Forest School of ...

Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

A therapy for tinnitus, the infuriating ringing in the ears that plagues millions of people, is finally on the cards. Simply learning to tell the difference between computer generated tones could help ...