Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too often. But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep, not just ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

From Martian winds to Saturn’s aurora, how sounds in space add to our understanding of the universe. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Astronauts have to make many adjustments to what's 'normal' when they're in space. Beds and pillows are not available. So how do they sleep? In this archived piece, NPR's science correspondent Robert ...

The best sleep headphones can be a vital tool for getting better rest and maintaining your physical and mental health, whether you’re stuck sleeping next to a loud snorer, have trouble dozing off or ...