Medically reviewed by Oluseun Olufade, MDSpinal stenosis exercise programs should be focused on improving spinal flexibility, ...

Stenosis is typically exacerbated by extension; with that said, flexion exercises, which bend the spine forward, are better ...

The study selection process is summarised in Figure 1. From a review of titles and abstracts, 56 potentially relevant studies were identified from the electronic search. No further studies were ...

MRI or CT documented lateral canal, lateral recess or central canal stenosis, alone or in combination ... or improved with rest with the spine in flexion. All patients must remain in treatment ...