Spinal stenosis exercise programs should be focused on improving spinal flexibility, strengthening the muscles of the trunk and lower extremities, and general overall conditioning to improve ...

Stenosis is typically exacerbated by extension; with that said, flexion exercises, which bend the spine forward, are better ...

MRI or CT documented lateral canal, lateral recess or central canal stenosis, alone or in combination ... or improved with rest with the spine in flexion. All patients must remain in treatment ...