And if you prefer working out at home and have the space for it, you might be able to buy a treadmill for home use ... alternate between jogging and sprinting. You can also add more minutes ...

Fitness Level: The more conditioned your body is, the longer you can sustain a fat-burning treadmill session. Goals: If ...

Home gyms are great, but they can get pricey quickly, unless you come across some killer savings — like, say, a Bowflex treadmill at ... the motor with a fast sprint. Though sturdy while in ...

Alternatively, you could go all out and invest in a proper treadmill for home, like the entry-level JTX Sprint-3 or the completely fold-flat Echelon Stride. Both are options for those looking for ...

But for those wanting to shift fat fast, increase cardiovascular performance and throw short, sharp sprints into an ... offers a commercial curved treadmill for home use, which undercuts the ...

They are typically more durable and have higher weight capacities than home treadmills ... Alternate between high-intensity ...