Stool softeners, also known as emollient laxatives, are over-the-counter (OTC) medications used to soften hard stools. While other types of laxatives stimulate the digestive tract or draw water ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

Constipation is a common issue affecting millions globally. A stool softener is one of the most potent solutions that can help relieve the problem. It works by pulling water into the fecal matter ...

Over the counter laxatives and stool softeners can relieve constipation. Foods high in fiber and water like fruit, leafy greens, and prunes can help relieve constipation. Drinking lots of water ...

While these changes are impossible to prevent, you can take measures to reduce constipation. Stay hydrated, exercise regularly, eat more fiber, and try a stool softener for some relief.