Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Isometric exercises strengthen muscles without moving joints a lot. To do this, sit upright, place your palm against your forehead, and gently push while resisting the motion. This engages the ...

Holding your neck in an awkward position for a prolonged time can lead to strains in the muscles and tendons of your neck and shoulders. Some of the postures and activities that commonly ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.