Yahoo

Group fitness classes are for everyone. Why are more women participating in them than men?

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...
CNET

Are Group Fitness Classes Bad for Your Hearing? Here's What Audiologists Say

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...
Well+Good

Just FYI: It’s Not Your Fault if Group Fitness Classes Feel Defeating

A few songs in, however, I began to understand why group fitness classes can feel defeating. Despite Britney Spears’s iconic music and all my favorite moves being incorporated, I worried I wouldn’t ...
Women's Health

'Group Fitness Classes Kickstarted My Strength Journey. At 45, I'm Now A Competitive Athlete'

Growing up, I was always active. During my early teens, I mostly played racquet sports that required a lot of cardio. In college, I didn’t play any team sports, but I stayed active and kept exercising ...
CNET

Zoom workout classes: What it's like and the 5 best to try

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
CNN

The best workout classes of 2025, tested and reviewed

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Yahoo

The Rudest Things You Can Do In A Group Fitness Class

Add Yahoo as a preferred source to see more of our stories on Google. A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...
Minnesota Daily

UMN RecWell’s group fitness classes aim to provide physical and mental well-being

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...
Jezebel

Group Fitness Classes: The Good, the Bad, and the Utterly Humiliating

I can hear the Peloton instructor screeching already: “ARE YOU READY TO GRAB THIS YEAR’S FITNESS GOALS BY THE BALLS?” I am ready to do no such thing, of course, but I am excited for the reminder to ...
Business Insider

I almost left my first fitness class when I was the only man in the room. Now, I take them regularly — they're the most challenging workouts I've ever done.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ash Jurberg Every time Ash publishes a story, you’ll get an alert straight to your inbox! Enter ...
Western Michigan University

Group Fitness

Group fitness classes at West Hills Athletic Club are designed to provide members with a safe, effective, and enjoyable workout while maintaining a professional, positive attitude. Kalamazoo area ...