It’s best to choose a snack that has a balanced mix of protein and good fats as it will be more filling. Although added sugar can cause ... in a little oil and salt, put in the oven at 180C ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

It's sugar-free, vegan and super simple to ... 8.5g fat (of which 0.5g saturates), 1g fibre and 0g salt. Put the hazelnuts in a food processor – a small one is best for this job – and blitz ...

Food fads keep getting replaced with food fads. Nothing seems to change with them despite things changing constantly. SBS Punjabi often dwells upon health and diet-related topics, and we like to ...

A study by the Seoul Institute of Health and Environment found that the sugar and sodium content in beverages, snacks and meal replacements sold at Korean convenience stores significantly exceeded the ...

In a major development, the centre has directed all states not to use refined sugar, foods high in fat, salt, and sugar (HFSS ...

Check out these yummy and healthy drinks that don't have refined sugar Summer diet: Since we are in the height of summer, it is a good idea to change our diet accordingly. We should opt for cooling ...

For years, salt ... sugar, you almost triple your chances of cardiovascular disease compared to people whose intake is less than 10 percent. The best way to avoid this? Stay away from processed ...