The method is called Tai Chi Fall Prevention for Seniors. Evans has been teaching it for the past 15 years. Three days a week he leads a beginner’s class at the Kaimuki-Waialae YMCA.

HONOLULU (KITV4) -- Almost every hour in Hawaii, a kupuna is transported by ambulance to the emergency room because of an injury suffered from a fall. Each year between 2016 and 2021 due to ...

I have been doing tai chi for over 20 years, yet this is the first time I introduced it to the youngsters and I am so glad I did. There is no doubt that as time goes by, they will learn to focus ...

Visit at least two classes to make sure you’re comfortable with the space, teaching style and your classmates. “Tai chi is experiential; you have to go and try it and feel it,” Ms. Chock said.

There are about 100 different forms of tai chi. ... Fitness instructor teaches form of tai chi designed to keep Hawaii’s kupuna active, safe. Updated: Apr. 4, 2023 at 4:00 PM HST ...