Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Marquette announced on Wednesday that it will add varsity women’s swimming as soon as the 2025-26 season. Marquette, a Division I Jesuit institution in Milwaukee, would add swimming as its 17th ...

NANTERRE, France — With a decades-old swimming rivalry still going strong, Team USA and Team Australia were tied with seven gold medals apiece with one remaining event at the Paris Olympics to break ...

The 2008 Beijing Olympics were a watershed moment for men’s swimming in the United States and globally. Sixteen years later, the 2008 Games are perhaps best remembered for Michael Phelps’ dominant ...