Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...

In the age where wellness is the way of life and healthy habits are as enriching as they are rewarding, we’ve come to acknowledge: when it comes to healthy snacks, fruits beat everything else. French ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

"Americans eat more bananas than any other fruit, with an average consumption of 11.9 kg per year, more bananas than apples and oranges combined," according ...